THE FUNCTIONAL CAPABILITIES OF THE STUDENT’S ORGANISM AND ADAPTATION TO PHYSICAL LOAD

Authors

  • Djalolov Sherzod Valiyevich Senior Lecturer, Department of Theory of Physical Culture (PhD)
  • Abdumannopova Muxlisa Student of Physical Culture, Fergana State University

Keywords:

Health improvement, physical exercises, functional capacity, cardiovascular system, training status, heart rate, physical load, experiments, heart volume, growth period, blood circulation rate, physical fitness, heart muscles, marathon running, rest, educational programs, educational process, physical qualities, student preparation.

Abstract

Physical exercise activities are related to the functional capabilities of our body parts due to their specific characteristics. The article discusses the situation where a student, unaware of the level of functional capacity of their body parts, imposes excessive physical demands on themselves, which can lead to a reluctance to engage in activities.

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Published

2025-01-23

Issue

Vol. 30 (2025)

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

How to Cite

THE FUNCTIONAL CAPABILITIES OF THE STUDENT’S ORGANISM AND ADAPTATION TO PHYSICAL LOAD. (2025). Neo Scientific Peer Reviewed Journal, 30, 11-15. https://neojournals.com/index.php/nspj/article/view/476

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